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Preventing Back & Neck Pain During Your Sleep

Back & neck pain can occur for many reasons, and can even be caused by problems with how you sleep. At Wachs Chiropractic Health Center in Chula Vista, CA, Dr. Read More

Common Causes of Neck & Back Pain

How your Chiropractor in Chula Vista, CA, can help with neck and back pain Your neck and back are important, and when they hurt, the rest of your body hurts too. Read More

What To Do About Neck & Back Pain

Find out how chiropractor care can alleviate neck and back pain. Neck and back pain are two of the most common complaints our Chula Vista, CA, chiropractor Dr. Steven Wachs Read More

Ergonomics in the Office

Here are some top tips from the experts to make your workspace more ergonomic! More Americans are sitting for work than ever before, and with the increase in sedentary jobs our Read More

Helping You Manage Your Neck and Back Pain

When you suffer from back and neck pain, it affects almost every part of your life. It interferes with work, socializing and even the hobbies you usually enjoy. If you Read More

How Your Chiropractor Can Help You Deal With Your Neck And Back Pain

If you have recently gone through an auto accident and sustained neck and/or back injuries, you may be surprised to find out that chiropractic care can offer a drug-free approach Read More

Did You Suffer an Injury at Work?

Did you know that workplace injuries are very common? Once every seven seconds, someone is hurt at their job, according to the National Safety Council. Here at Wachs Chiropractic Health Read More

Do You Have Whiplash?

Your neck continues to hurt after your recent auto accident. Your head snapped back and then suddenly forward as you struck the car in your path. You have a stubborn Read More

FAQs about Auto Accident Injuries

An auto accident is one of the most frightening events that you can possibly experience. On top of the initial physical and mental trauma of the collision, accidents also often Read More

Sports Injuries and How a Chiropractor Can Help

Are you a regular athlete or "a weekend warrior?" Either way, the constant motion, pressure, and tension of athletic pursuits strain joints, ligaments, muscles, and bones. At Wachs Chiropractic Health Read More

Dealing with Work Injuries? We Can Help

Find out the many ways in which chiropractic treatment could improve your current physical condition. Every 7 seconds, a worker is injured on the job. Many people might find this Read More

How Chiropractic Care Can Treat Work Injuries

Don’t let work-related injuries keep you from living your best life. Did you know that 374 million non-fatal work-related injuries occur each year? Many of these injuries are serious enough to keep people Read More

How Sports Can Injure Your Body

Your favorite sport can be hard on your body, causing aches, pains, and injuries that keep you off the court, field, or track. Dr. Steven Wachs of Wachs Chiropractic Health Read More

FAQs about Whiplash

Whiplash is one of the most common injuries reported by victims of serious automobile accidents. Symptoms sometimes take a long time to show up, which is why it’s important to Read More

Common Injuries That Happen During Auto Accidents

Wham! You're hit from behind during an auto accident involving several vehicles. Your car is a mess, but you walk away from the scene OK, or so you think. Even Read More

Protect Yourself When You're On the Field

Preventing an injury is much easier than dealing with the painful aftermath. Our Chula Vista, CA, chiropractor, Dr. Steven Wachs, shares a few ways you can avoid sports injuries. Warm up Warming Read More

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Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius