It’s important that you stay active in life and that you find exercises that work for you. This could mean participating in different sports that you enjoy and that keep Read More
Football, tennis, swimming, and other competitive sports pose a certain level of risk for injury. There is also a risk of injury with athletic activities that involve a lot of Read More
The risk of injury increases when you ride a bike, run, jog, or participate in any activity that requires twisting, turning, lifting, or sprinting. Sprains, strains, fractures, or tears may Read More
If you are dealing with aches, pains, and strains from sports injuries, find out how chiropractic care could help. While our bodies are designed to do amazing things, you may Read More
Athletics provide an outlet for fitness and for fun, but sports injuries can leave you sidelined. A wide range of chiropractic methods is available for helping you prevent injuries, as Read More
Are you a regular athlete or "a weekend warrior?" Either way, the constant motion, pressure, and tension of athletic pursuits strain joints, ligaments, muscles, and bones. At Wachs Chiropractic Health Read More
Your favorite sport can be hard on your body, causing aches, pains, and injuries that keep you off the court, field, or track. Dr. Steven Wachs of Wachs Chiropractic Health Read More
Preventing an injury is much easier than dealing with the painful aftermath. Our Chula Vista, CA, chiropractor, Dr. Steven Wachs, shares a few ways you can avoid sports injuries. Warm up Warming Read More
Though exercise and athletic activity is recommended for good health, it also comes with some risks. Many athletes (both adults and children) unfortunately suffer injuries while playing sports or engaging Read More
How your Chula Vista chiropractor can help with sports-related injuries. Playing sports and being active is a vital part of your life, and you don’t want to be sidelined by a Read More