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Common Sports Injuries: Prevention, Treatment, and Recovery

It’s important that you stay active in life and that you find exercises that work for you. This could mean participating in different sports that you enjoy and that keep Read More

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Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius