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Protect Yourself When You're On the Field

Preventing an injury is much easier than dealing with the painful aftermath. Our Chula Vista, CA, chiropractor, Dr. Steven Wachs, shares a few ways you can avoid sports injuries. Warm up Warming Read More

Work Injury Treatment

Many of us work in the office, slouching in front of a computer screen, typing the hours away. The other majority of us do the heavy lifting, construction or some Read More

Signs You Have Whiplash

Experiencing pain in the neck and shoulder areas following an accident or injury is a sign of possible whiplash. Whiplash injuries occur when the head and neck are thrust in Read More

Common Problems After Accidents

How your chiropractor in Chula Vista, California, can help you after an auto accident Auto accidents are frightening and the trauma can affect your body for a long time afterward. Modern Read More

Benefits Of Chiropractic Care For Sports Injuries

Though exercise and athletic activity is recommended for good health, it also comes with some risks. Many athletes (both adults and children) unfortunately suffer injuries while playing sports or engaging Read More

How Your Chiropractor Can Help After Your Auto Accident

Dealing with financial, legal and personal issues after an auto accident can be inconvenient and overwhelming. If you sustained injuries, the effects on your body may compound the other problems Read More

Keep Yourself Safe At Work

Know how to best prevent work-related injuries and pain with these simple everyday tips. Whether you are a desk warrior or you are on your feet all day, there are so Read More

Common Causes of Whiplash

If you are you experiencing pain in your neck and shoulders after a traumatic event such as a car accident or wonky tackle on the field, you may be suffering Read More

Don't Let Injuries Keep You Off The Field

How your Chula Vista chiropractor can help with sports-related injuries. Playing sports and being active is a vital part of your life, and you don’t want to be sidelined by a Read More

You're Safe, But Not Uninjured

A car accident can be unnerving, surprising and even downright frightening, even if you come out of it unscathed. However, while you may not have any visible injuries, your bones Read More

How a Chiropractor can Help with Knee Pain

How can a Chiropractor Help with Knee Pain? Is your knee pain interfering with your daily activities? Have you tried standard medical treatment and still have not found relief? Then maybe Read More

Treatment Options for Common Work Injuries

Find out how chiropractic care can effectively treat work-related injuries. Whether you work on a construction site or in an office there are injuries that can befall workers no matter what Read More

How Your Chiropractor Treats Neck and Back Pain

Walking, sitting and laying down are basic activities that we take part in every day. When these activities are hindered due to back and neck pain, every day life can be much Read More

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Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius