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Chula Vista, CA Chiropractor

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Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius

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Your Injury & Accident Specialist, available for QME & AME Exams in North and South County.

South County: 619-427-4747

North County:  (619) 427-4747

Nationwide TOLL FREE: 800-917-7147

By Wachs Chiropractic Health Center
December 18, 2018
Category: Pain
Tags: Work Injury  

Find out the many ways in which chiropractic treatment could improve your current physical condition.

Work InjuryEvery 7 seconds, a worker is injured on the job. Many people might find this statistic shocking, especially since many work-related injuries could actually be prevented altogether. Furthermore, more and more working professionals are complaining about back and neck pain and musculoskeletal problems as a result of sitting hunched over their desk for hours on end. This is where our Chula Vista, CA, chiropractor Dr. Steven Wachs comes in!

 

More About Work Injuries

As you might imagine, sitting at a desk all day long and leading a sedentary lifestyle can greatly increase your chances of developing musculoskeletal problems. Fortunately, chiropractic care provides an effective way to improve many conditions, helping patients alleviate their symptoms while also getting them back to work faster.

The ways in which chiropractic care at our Chula Vista office can benefit you include,

  • Reducing chronic pain
  • Reducing or eliminating neck or back pain
  • Speeding up the healing process
  • Boosting blood flow and circulation to certain areas
  • Reducing tension and improving mobility
  • Preventing the recurrence of symptoms

 

Furthermore, our chiropractor, Dr. Wachs, can even sit down with you to discuss different lifestyle modifications and habits to that will improve your working conditions and prevent future work-related injuries. For example, we can recommend specific ergonomic chairs, to prevent you from hunching over your desk or straining your neck. Proper posture will not only protect the health of your spine but also keep the rest of your musculoskeletal system working properly.

Regular chiropractic adjustments have been known to not only treat a variety of ailments and injuries but also prevent issues altogether. Regular spinal adjustments, lifestyle and occupational changes, and specific therapeutic exercises have all been known to improve your posture and relieve a variety of symptoms common to many working professionals.

The most common work-related injuries we can treat with chiropractic care include,

  • Falls or accidents
  • Car accident-related injuries
  • Repetitive strain injuries (tendonitis; carpal tunnel syndrome)
  • Muscle strains

 

Intersted? Give us a Call!

If you are interested in finding out how our chiropractic team can straighten you out and improve your health, call Wachs Chiropractic Health Center in Chula Vista, CA, to schedule your no-risk consultation! Our number is (619) 427-4747.

By Wachs Chiropractic Health Center
October 12, 2018
Category: Chiropractor
Tags: back pain   neck pain   Work Injuries  

Don’t let work-related injuries keep you from living your best life.

Work PainDid you know that 374 million non-fatal work-related injuries occur each year? Many of these injuries are serious enough to keep people out of work for days, weeks and even months on end. We know that many of our patients aren’t able to afford to take that much time off work, nor can they afford to deal with chronic pain and other issues that can greatly impact their quality of life. Our Chula Vista, CA, chiropractor Dr. Steven Wachs sees many patients dealing with musculoskeletal issues due to occupational injuries, and we offer many solutions for improving your symptoms.

What are the most common work injuries?

No matter whether your job requires you to sit at a desk, drive a truck or move heavy equipment around, injuries can happen to anyone regardless of the type of workplace. Common injuries include,

  • Repetitive motion injuries: this includes everything from chopping food all day to typing on a computer, which can lead to issues such as tendonitis or carpal tunnel syndrome
  • Falling object injuries: Many people experience head, neck and back injuries due to falling objects
  • Falling: From falling down the stairs to tripping on a wet floor, taking a bad tumble can often result in serious injuries
  • Overexertion: If you have to lift, carry or hold heavy objects, this can lead to chronic pain and muscle strain

How should I handle a work-related injury?

It’s important that you seek medical attention as soon as possible after the injury to ensure that you get the proper care and treatment you require. Leaving injuries or health problems untreated could lead to further complications. Of course, some patients are looking to treat the problem rather than mask painful symptoms with medication. This is where chiropractic care can help.

Chiropractic treatment is a great option for those living in Chula Vista, CA, dealing with work-related injuries and health problems. In fact, the various techniques and treatments we use are completely drug-free and can promote faster healing while providing you with the pain relief you’ve been looking for. After all, chiropractic care focuses on treating the cause of the pain rather than just managing the symptoms.

Why is chiropractic care a good option for treating work injuries?

Through treatment options such as spinal manipulation, decompression, physical therapy, ergonomics and physical therapy our chiropractor, Dr. Wachs, can promote faster healing, increase range-of-motion and flexibility, improve your physical and mental outlook and even help you prevent further injuries in the future.

Your health is important to us. If you are dealing with pain, stiffness or other issues as a result of a work-related injury or accident call Wachs Chiropractic Health Center in Chula Vista, CA, today to schedule a consultation with us.

By Wachs Chiropractic Health Center
July 19, 2018
Category: Injuries
Tags: Sports Injuries  

Sport InjuryYour favorite sport can be hard on your body, causing aches, pains, and injuries that keep you off the court, field, or track. Dr. Steven Wachs of Wachs Chiropractic Health Center in Chula Vista, Oceanside, and Escondido, CA, provides a variety of treatments that can help you return to the game.

What types of injuries are caused by sports participation?

Injuries often occur due to poor technique, failure to warm up, overuse injuries, discrepancies in leg length, and muscle or tendon weakness, in addition to other causes. Common types of injuries reported by athletes include:

  • Head and Neck Trauma: Football is probably the sport that comes to mind when you think about sports-related head trauma, but the head and neck injuries can occur in other sports too. Gymnasts, soccer players, boxers, and hockey and lacrosse players may experience blows or falls that cause concussions, cervical spine or neck injuries, headaches, dizziness, and neck and back pain.
  • Back Injuries: Swimmers, weightlifters (even those who only use resistance bands), tennis players, runners, golfers, and others may be prone to developing back injuries. Back pain is particularly common in sports that involve twisting, flexing, lifting, or sudden jarring movements. Your Chula Vista, Oceanside, or Escondido chiropractor can offer treatments that will help relieve your symptoms, including manual manipulations that realign your spinal column, massage, ice/heat therapy, ultrasound, and other therapies.
  • Sprains and Strains: Sprains and strains can happen in nearly any sport, even low-impact sports like swimming. You may be more likely to experience a sprain if you participate in sports that involve jumping or forceful landings, such as basketball or gymnastics.
  • Tennis Elbow: Tennis elbow occurs due to a tear or rupture in the tendon that connects the muscles of the forearm to the outer part of the elbow. It's particularly common in tennis players, but can occur in any sport that involves repetitive arm movements, such as weightlifting.

Chiropractic care can help relieve pain and improve range of motion and other issues that often accompany sports injuries. Call Dr. Wachs of Wachs Chiropractic Health Center in Chula Vista, Oceanside, and Escondido, CA, at (619) 427-4747 to schedule an appointment.

By Wachs Chiropractic Health Center
June 08, 2018
Category: Chiropractor
Tags: back pain   neck pain  

Back PainMedication isn't the only option when you have neck and back pain. Chiropractic treatments target the source of your pain, rather than just masking the symptoms. Chula Vista, CA, chiropractor Dr. Steven Wachs uses a variety of chiropractic modalities to relieve neck and back pain.

Why does my back and neck hurt?

Neck and back pain may occur if the vertebrae in your spine become misaligned. A fall or blow can cause your painful symptoms, but poor posture may also lead to an aching neck and back. In fact, Chula Vista office workers and others who spend hours in one position often suffer from neck and back pain. Bending your head downward to view smartphones, tablets and other digital devices may also place stress on your neck and upper back, causing painful symptoms.

You may be more likely to experience neck and back pain if you have certain conditions, such as osteoarthritis, rheumatoid arthritis, spinal stenosis or herniated discs in your spine.

How can chiropractic treatment help?

Although medications can dull the pain of neck and back pain, your symptoms will return or persist if you don't treat the source. Visits to your chiropractor include examinations to determine the cause of your pain and diagnostic tests, such as X-rays. Based on the results of your examination, you'll be presented with a treatment plan that will relieve your symptoms naturally.

Chiropractors often use spinal manipulation, a hands-on technique that gently restores the natural alignment of your spine, to ease both back and neck pain and inflammation. Once your spine is properly aligned, your muscles may feel looser and you will probably find that it's easier to move your joints.

In addition to spinal manipulation, you may receive several other types of treatment, such as hot or cold therapy, massage, electrical stimulation or advanced laser therapy. Your chiropractor may also recommend exercises that will help strengthen the muscles that support your bones and joints.

Find real relief for your neck and back pain with chiropractic care. Call Chula Vista, CA, chiropractor Dr. Steven Wachs at (619) 427-4747 to schedule your appointment.

By Wachs Chiropractic Health Center
April 23, 2018
Category: Chiropractor
Tags: Whiplash  

Whiplash is one of the most common injuries reported by victims of serious automobile accidents. Symptoms sometimes take a long timewhiplash to show up, which is why it’s important to stay in touch with chiropractor Dr. Stephen Wachs at Wachs Chiropractic Health Center in Chula Vista, CA after your incident. These are some of the questions frequently asked by patients who believe they may have experience whiplash, also called Cervical Acceleration/Deceleration.

How Does Whiplash Happen?
Whiplash is a common problem for drivers who are hit from the rear, but can also happen from falling off a bicycle or being hit unexpectedly in contact sports. The injury is caused by the head jerking backward then forward due to some type of strong impact. The neck isn’t supposed to sustain that type of movement—especially so quickly. 

What Are the Effects of Whiplash?
A whiplash victim may experience both short and long-term effects after this type of injury. Here are some of the symptoms to check for and discuss with your Chula Vista chiropractor:

- Pain in the neck.
- Chronic shoulder pain and tenderness.
- Stiffness that makes it difficult to turn or lift the head.
- Headaches.
- Tingling sensation in the arms.

Can Whiplash Be Treated?
Chiropractors offer a number of treatment options for cases of whiplash. The exact course of treatment depends on various factors, such as the severity of pain and any related injuries. Chiropractic adjustments help, as does massage therapy and neck exercises. Ultrasound therapy and muscle stimulation might also be recommended. Many mild cases of whiplash heal after about six months with chiropractic therapy, but in some cases, the patient could struggle with pain for multiple years. 

Get Urgent Treatment for Whiplash
It’s best to see a chiropractor as soon as you start to notice symptoms of whiplash because it can affect your quality of life in a number of ways. Call (619) 427-4747 today to schedule an exam with Dr. Steven Wachs at Wachs Chiropractic Health Center in Chula Vista, CA.





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