Patient Education
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Quote of the Month:
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
---Marcus Aurelius
Heat Therapy
Chiropractic Philosophy
The chiropractic perspective on health and disease emphasizes two fundamental concepts:
1) the structure and condition of the body influences how the body functions and its ability to heal itself;
and
2) the mind-body relationship is instrumental in maintaining health and in the healing processes.
Although chiropractic shares much with other health professions, its emphasis and application of philosophy distinguishes it from modern medicine. Chiropractic philosophy gravitates toward a holistic ("total person") approach to healing which combines elements of the mind, body and spirit and maintains that health depends on obedience to natural laws, and that deviation from such laws can result in illness.
The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.
While ice therapy is used to reduce swelling, heat therapy is used to relax the muscles and increase circulation. Both kinds of therapy help reduce pain.
Heat therapy is often used in patients who have chronic or long-lasting pain. Heat therapy can involve many kinds of methods, from simple heating pads, wraps, and warm gel packs, to sophisticated techniques, such as therapeutic ultrasound.
Back injuries can create tension and stiffness in the muscles and soft tissues of the lumbar region, or lower back. In many cases, your circulation may be impeded.
The tension in the muscles can sometimes escalate to spasms.
Heat therapy:
- Dilates the blood vessels of the affected muscles, allowing them to relax and begin healing.
- Helps lower discomfort by reducing the amount of pain signals going to the brain.
- Increases the ability of your muscles to easily flex and stretch, thereby decreasing stiffness.
Heat therapy, as well as ice therapy, are normally parts of an overall chiropractic treatment plan and rarely accomplish maximum results without it.
Heat therapy is not used on swollen or bruised tissues, or in patients who have dermatitis, deep vein thrombosis, diabetes, peripheral vascular disease, open wounds, and cardiovascular conditions such as hypertension.
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