Ready to be Healthy?
Click here

Chula Vista, CA Chiropractor

read Our blog

Read Our Blog

Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius

Your Injury & Accident Specialist, available for QME & AME Exams in North and South County.

South County: (619) 427-4747

North County:(619) 427-4747

Nationwide TOLL FREE: 800-917-7147

Posts for tag: neck pain

By Wachs Chiropractic Health Center
September 12, 2022
Category: Pain

How your Chiropractor in Chula Vista, CA, can help with neck and back pain

Your neck and back are important, and when they hurt, the rest of your body hurts too. There are many factors which can cause both acute and chronic neck and back pain. Fortunately, your chiropractor is an expert at pain relief.

Dr. Steven Wachs at Wachs Chiropractic Health Center in Chula Vista, CA, provides a wide range of chiropractic services, including treatment to relieve neck and back pain.

Acute neck and back pain can be caused by:

  • A car accident
  • A sports injury
  • Improper body mechanics when lifting a heavy object

Chronic neck and back pain can be caused by:

  • Poor posture, including holding your head forward while on your computer or phone
  • Arthritis and other degenerative joint diseases
  • Scoliosis and other genetic skeletal abnormalities

Chiropractic treatment for neck and back pain begins with a comprehensive physical examination, including checking the alignment of your spine. Your chiropractor will also check your posture, range-of-motion, and which specific movements are causing your pain. Imaging studies may also be recommended to determine if any structures are injured and may need surgery.

Your chiropractor will develop a treatment plan to relieve your neck and back pain, to get you moving again. Your treatment may include:

  • Acupuncture to improve circulation and your body’s ability to heal itself
  • Spinal adjustment to regain proper posture and alignment
  • Exercises to increase range-of-motion and flexibility
  • Chiropractic adjustment techniques using instruments or a table, release work, and motion palpation

You don’t have to suffer with neck and back pain when relief is just a phone call away. To learn more about the causes and treatments for neck and back pain, talk with an expert. Call Dr. Steven Wachs at Wachs Chiropractic Health Center in Chula Vista, CA. You can reach him in the office by calling (619) 427-4747, so call now.

By Wachs Chiropractic Health Center
January 20, 2022
Category: Pain
Tags: back pain   neck pain  

Find out how chiropractor care can alleviate neck and back pain.

Neck and back pain are two of the most common complaints our Chula Vista, CA, chiropractor Dr. Steven Wachs hears about from patients. Whether you’re looking to get off pain medication or you’re not able to manage your pain with home care, the good news is that our team here at Wachs Chiropractic Health Center can provide you with safe, therapeutic care for long-term relief.

What can cause neck and back pain?

If you are dealing with acute neck and back pain here in Chula Vista, CA, the most common cause is a strain, sprained, or injured muscle or ligament. This may be due to overuse, heavy lifting, or putting too much pressure on the muscles of the neck and back. If pain is severe, impacting your daily routine, or not responding to home care, then it might be time to turn to our Chula Vista, CA, chiropractor Dr. Wachs for care. After all, recurring or persistent neck and back pain may be due to,

  • Poor posture
  • Sedentary lifestyle
  • Worn joints
  • Nerve compression
  • A herniated or bulging disc
  • Degenerative disc disease
  • Spinal stenosis
  • Osteoarthritis
  • Whiplash

How does a chiropractor treat neck and back pain?

The gold standard when it comes to chiropractic care is spinal adjustments. During adjustments, our Chula Vista, CA, chiropractor will apply pressure to certain joints to help move them back into their ideal position to improve spinal health. Spinal adjustments can promote the body’s natural healing processes while also reducing neck and back pain, swelling, and inflammation. Regular chiropractic adjustments can also improve range of motion and joint flexibility.

Spinal adjustments are often combined with other chiropractic treatments and alternative therapies that we offer in Chula Vista, CA, to improve a patient’s neck and back pain. Other treatment options for neck and back pain may include,

  • Myofascial release
  • Trigger point therapy
  • Cold laser therapy or low-level laser therapy

Don’t let neck and back pain rule your life. Our Chula Vista, CA, chiropractor Dr. Wachs and the caring, compassionate team at Wachs Chiropractic Health Center are here to help. Call us today at (619) 427-4747.

By Wachs Chiropractic Health Center
January 22, 2021
Category: Pain
Tags: back pain   neck pain  

When you suffer from back and neck pain, it affects almost every part of your life. It interferes with work, socializing and even the hobbies you usually enjoy. If you have neck and back pain, our Chula Vista chiropractor can help. Dr. Steven Wachs and his caring staff provide you with the services you need to achieve a better quality of life. Keep reading to learn how a chiropractor helps you manage your neck and back pain.

Back and neck pain often occurs when your spine isn't aligned properly. Chiropractors use specialized techniques and tools to realign the spine and alleviate or even eliminate your pain. They use their hands or a special device to apply a controlled force to the bones in your spine and neck. Their goal is to adjust and align the spine.

Chiropractors also use more traditional methods of treatment to help with neck and back pain. For example, they may also use:

  • massage
  • heat and cold therapy
  • stretches and exercises
  • electrical stimulation

Using a variety of methods to treat your back and neck pain helps the chiropractor find the best treatment for your unique needs.

Visiting a chiropractor often helps patients improve their range of motion and quality of life. When the body is in proper alignment, it may help the body heal without the use of medication or surgery.

If you suffer from back or neck pain and you live in the Chula Vista area, you should consider visiting a chiropractor before you choose surgery or injections. You may find that the chiropractor can effectively treat your condition without the risk of invasive surgeries and prescription medications.

Schedule Your Appointment Today

Are you suffering from neck or back pain and need a Chula Vista chiropractor? If so, contact Dr. Steven Wachs and his staff at Wachs Chiropractic Health Center. Schedule your appointment today. They have offices in Chula Vista, Oceanside and Escondido. Call 619-427-4747 for an appointment.

By Wachs Chiropractic Health Center
March 05, 2020
Category: Pain
Tags: back pain   neck pain  

If you have recently gone through an auto accident and sustained neck and/or back injuries, you may be surprised to find out that chiropractic care can offer a drug-free approach to ease your pain. Neck and back pain after an auto accident is typically a result of whiplash or some kind of spinal injury. Failing to obtain proper treatment for these injuries could have severe consequences for your overall health.

Further, injuries from auto accidents could even result in months or years of chronic or recurring pain. Here at Wachs Chiropractic Health Center in Chula Vista, CA, Dr. Steven Wachs offers chiropractic care for treating injuries caused by auto accidents.

How Chiropractic Care Can Treat Auto Accident Injuries

Using a broad range of chiropractic techniques, including spinal adjustments, rehabilitative/mobility exercises, and electric muscle stimulation, your chiropractor can help with the following:

Alleviate Your Pain

Most soft-tissue injuries typically take a couple of months to completely heal. With chiropractic care, however, you can enjoy relief from your back or neck pain much faster than that. Some patients even report as much as 80% pain reduction following several weeks of regular chiropractic care. Your chiropractor will make specific adjustments to your spine if required and recommend foam roller or massage techniques to address any discomfort or pain you’re feeling.

Restore Your Mobility

Stiffness and soreness from auto accident injuries could seriously restrict your movement. Your chiropractor in Chula Vista, CA, Dr. Steven Wachs, can recommend certain exercises that will help you regain your mobility as quickly as possible so you can restore your full range of motion. This way, you can heal safely and quickly, even before any scar tissue can form.

Support Long-Term and Safe Recovery

It’s immensely vital to note that muscle weakness and related symptoms that are caused by an auto accident could leave you susceptible to reinjury if you don’t receive proper treatment for your injury. With chiropractic care, you’ll be prescribed specific rehabilitative exercises that will help in strengthening your injured muscles and improving their flexibility.

A Very Important Note on Auto Accident Injuries

To help ensure quick and safe rehabilitation, early diagnosis and treatment are very important. The sooner you have your injuries assessed, the sooner you can start proper treatment and be on your way to safe recovery. Likewise, even if you were in a minor auto accident and sustained a seemingly negligible injury, certain injuries can take days or weeks to display symptoms. This means that you should seek professional help as soon as you can after your accident just to be on the safe side.

Need Help Recovering From an Auto Accident Injury?

Visit us here at Wachs Chiropractic Health Center in Chula Vista, CA, or call (619) 427-4747 to make an appointment with Dr. Steven Wachs.

By Wachs Chiropractic Health Center
October 12, 2018
Category: Chiropractor
Tags: back pain   neck pain   Work Injuries  

Don’t let work-related injuries keep you from living your best life.

Work PainDid you know that 374 million non-fatal work-related injuries occur each year? Many of these injuries are serious enough to keep people out of work for days, weeks and even months on end. We know that many of our patients aren’t able to afford to take that much time off work, nor can they afford to deal with chronic pain and other issues that can greatly impact their quality of life. Our Chula Vista, CA, chiropractor Dr. Steven Wachs sees many patients dealing with musculoskeletal issues due to occupational injuries, and we offer many solutions for improving your symptoms.

What are the most common work injuries?

No matter whether your job requires you to sit at a desk, drive a truck or move heavy equipment around, injuries can happen to anyone regardless of the type of workplace. Common injuries include,

  • Repetitive motion injuries: this includes everything from chopping food all day to typing on a computer, which can lead to issues such as tendonitis or carpal tunnel syndrome
  • Falling object injuries: Many people experience head, neck and back injuries due to falling objects
  • Falling: From falling down the stairs to tripping on a wet floor, taking a bad tumble can often result in serious injuries
  • Overexertion: If you have to lift, carry or hold heavy objects, this can lead to chronic pain and muscle strain

How should I handle a work-related injury?

It’s important that you seek medical attention as soon as possible after the injury to ensure that you get the proper care and treatment you require. Leaving injuries or health problems untreated could lead to further complications. Of course, some patients are looking to treat the problem rather than mask painful symptoms with medication. This is where chiropractic care can help.

Chiropractic treatment is a great option for those living in Chula Vista, CA, dealing with work-related injuries and health problems. In fact, the various techniques and treatments we use are completely drug-free and can promote faster healing while providing you with the pain relief you’ve been looking for. After all, chiropractic care focuses on treating the cause of the pain rather than just managing the symptoms.

Why is chiropractic care a good option for treating work injuries?

Through treatment options such as spinal manipulation, decompression, physical therapy, ergonomics and physical therapy our chiropractor, Dr. Wachs, can promote faster healing, increase range-of-motion and flexibility, improve your physical and mental outlook and even help you prevent further injuries in the future.

Your health is important to us. If you are dealing with pain, stiffness or other issues as a result of a work-related injury or accident call Wachs Chiropractic Health Center in Chula Vista, CA, today to schedule a consultation with us.