Ready to be Healthy?
Click here

Chula Vista, CA Chiropractor

read Our blog

Read Our Blog

Quote of the Month:

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

---Marcus Aurelius

Image

Your Injury & Accident Specialist, available for QME & AME Exams in North and South County.

South County: 619-427-4747

North County:  (619) 427-4747

Nationwide TOLL FREE: 800-917-7147

Posts for: April, 2019

By Wachs Chiropractic Health Center
April 11, 2019
Category: Injuries
Tags: Sports Injuries  

Are you a regular athlete or "a weekend warrior?" Either way, the constant motion, pressure, and tension of athletic pursuits strain joints, sports injuryligaments, muscles, and bones. At Wachs Chiropractic Health Center in Chula Vista, CA, sports injuries are a particular interest of Dr. Steven Wachs. Specially trained in chronic and acute sports injuries, he uses chiropractic techniques to increase both performance and wellness.

Chiropractic care gives you an advantage

The American Chiropractic Association says that 90 percent of professional and other world-renowned athletes use chiropractic care to increase their levels of performance and to avoid both acute and long term sports injuries in Chula Vista, CA. Whatever the sport, participation almost guarantees some sort of injury to joints, connective tissue, and more. The back--the cervical, thoracic and lower spine--is particularly prone.

However, a complete chiropractic evaluation at Wachs Chiropractic Health Center in Chula Vista, CA, can diagnose current problems and identify areas of weakness. A hands on examination of the spine, along with X-rays and MRIs as needed, help your chiropractor craft a care and training plan to heal, protect and strengthen your spine and other areas of the body, too.

Chiropractic manipulations, often part of a care plan, increase mobility, reduce inflammation, help circulation and loosen areas of muscular tightness. This hands-on therapy, sometimes preceded by massage, puts the spine back into proper alignment, keeping your vertebrae and associated nerves in proper balance.

Examples of sports injuries

Dr. Wachs sees a variety of sports injuries at Wachs Chiropractic Health Center. They include:

  • Sprains
  • Sore muscles
  • Stress fractures
  • Herniated discs
  • Pinched nerves
  • Whiplash

Other chiropractic techniques

Here are some treatments your chiropractor may recommend when you present with an acute sports injury or repetitive injury:

  • Rest
  • Ice or heat depending on the specific problem
  • Compression (with an elastic bandage)
  • Elevation above heart level
  • Massage
  • Physical therapy
  • TENS (transcutaneous electrical nerve stimulation)
  • Spinal adjustments
  • Nutritional planning and supplementation
  • Adequate hydration

How can we help you?

If you suffer an acute sports injury, or if you anticipate beginning a sport or a vigorous program of exercise, come to Wachs Chiropractic Health Center in Chula Vista, CA. Walk-ins are definitely welcome as Dr. Wachs and his team want to put you on the path to optimal spinal wellness and function--no matter what level of athlete you are. Call us at (619) 427-4747!